CrossFit

High-energy, coach-led classes featuring dynamic, functional workouts that build strength, endurance, and resilience
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Schedule

Monday - Saturday

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Duration

1 Hour

Program Description

Ready for a true challenge that will yield serious results? Our CrossFit classes in Winter Park, FL are designed to help you build strength, improve endurance, and develop real-world fitness through high-intensity, constantly varied workouts. Whether you’re a beginner or a seasoned athlete, our expert coaches will guide you through functional movements that mimic everyday activities—helping you move better, feel stronger, and achieve your personal fitness goals. With an inclusive community and expert programming, you'll challenge yourself daily and see real results.


Book a free no-sweat intro today to chat with a coach, tour the gym and start building your personalized plan for fitness success!

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Expert Coaching & Scalable Workouts

Every class is led by experienced coaches who tailor movements and intensity levels to fit your ability, ensuring a safe and effective workout for all fitness levels

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Varied, Functional Workouts

No two workouts are the same! Our programming combines strength, conditioning, and skill development to keep your training engaging and effective

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Supportive, Inclusive Community

Train alongside a welcoming and motivated group of people who push and support each other to reach new fitness milestones

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Strength & Conditioning for Life

Develop full-body strength, improve mobility, and enhance cardiovascular endurance with workouts that translate directly into everyday activities

CrossFit Schedule

Monday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Wednesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Thursday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Saturday

CrossFit

9:30 AM - 10:30 AM

Sunday

Get On Track to Life-Changing Fitness Growth

Book Your Free Intro

We're committed to making your fitness journey simple and stress-free. Schedule a free intro session and let’s create a personalized plan to help you reach your goals!


Simply fill out the form and we'll get right back to you to schedule your intro session. You'll get a chance to come in and tour the gym, chat with a coach, and start building a personalized plan to achieve your unique health and wellness goals.

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